Dance Floor Workout, Volume 1 | iCatalog Music Hub

1.

Health Warning [unknown]

01:00

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2.

20 Minutes Warm Up: He’s the Greatest Dancer / Naughty Girl Holly Valance , Sister Sledge , Fleur Murray

06:54

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3.

20 Minutes Workout: Put the Needle on It Dannii Minogue , Fleur Murray

03:25

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4.

20 Minutes Workout: You Don’t Know Me Armand van Helden , Fleur Murray

04:00

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5.

20 Minutes Cool Down: Pure Shores All Saints , Fleur Murray

04:32

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6.

30 Minutes Warm Up: He’s the Greatest Dancer / Naughty Girl Holly Valance , Sister Sledge , Fleur Murray

06:54

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7.

30 Minutes Workout: Lady Marmalade All Saints , Fleur Murray

04:09

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8.

30 Minutes Workout: Young Hearts Run Free Candi Staton , Fleur Murray

03:45

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9.

30 Minutes Workout: Owner of a Lonely Heart Yes , Fleur Murray

04:22

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10.

30 Minutes Workout: Not Over Yet Grace , Fleur Murray

03:43

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11.

30 Minutes Workout: Disco Inferno The Trammps , Fleur Murray

03:44

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12.

30 Minutes Cool Down: Pure Shores All Saints , Fleur Murray

04:32

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13.

40 Minutes Warm Up: He’s the Greatest Dancer / Naughty Girl Holly Valance , Sister Sledge , Fleur Murray

06:54

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14.

40 Minutes Workout: Put the Needle on It Dannii Minogue , Fleur Murray

03:25

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15.

40 Minutes Workout: Young Hearts Run Free Candi Staton , Fleur Murray

03:45

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16.

40 Minutes Workout: You Don’t Know Me Armand van Helden , Fleur Murray

04:00

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17.

40 Minutes Workout: Free Your Mind En Vogue , Fleur Murray

04:03

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18.

40 Minutes Workout: UR the Best Thing D:Ream , Fleur Murray

04:25

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19.

40 Minutes Workout: Not Over Yet Grace , Fleur Murray

03:43

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20.

40 Minutes Workout: Big Love Pete Heller , Fleur Murray

03:17

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21.

40 Minutes Workout: Overload Sugababes , Fleur Murray

04:19

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22.

40 Minutes Cool Down: Pure Shores All Saints , Fleur Murray

04:32

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23.

60 Minutes Warm Up: He’s the Greatest Dancer / Naughty Girl Holly Valance , Sister Sledge , Fleur Murray

06:54

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24.

60 Minutes Workout: Lady Marmalade All Saints , Fleur Murray

04:09

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25.

60 Minutes Workout: Lost in Music Sister Sledge , Fleur Murray

02:20

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26.

60 Minutes Workout: You Don’t Know Me Armand van Helden , Fleur Murray

04:00

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27.

60 Minutes Workout: Free Your Mind En Vogue , Fleur Murray

04:03

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28.

60 Minutes Workout: Overload Sugababes , Fleur Murray

04:19

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29.

60 Minutes Workout: It’s Alright East 17 , Fleur Murray

04:41

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30.

60 Minutes Workout: Disco Inferno The Trammps , Fleur Murray

03:44

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31.

60 Minutes Workout: Kiss Kiss Holly Valance , Fleur Murray

03:24

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32.

60 Minutes Workout: UR the Best Thing D:Ream , Fleur Murray

04:25

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33.

60 Minutes Workout: Young Hearts Run Free Candi Staton , Fleur Murray

03:45

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34.

60 Minutes Workout: Reach Up (Papa’s Got a Brand New Pig Bag) Perfecto Allstarz , Fleur Murray

03:38

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35.

60 Minutes Workout: Big Love Pete Heller , Fleur Murray

03:17

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36.

60 Minutes Workout: Put the Needle on It Dannii Minogue , Fleur Murray

03:25

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37.

60 Minutes Cool Down: Pure Shores All Saints , Fleur Murray

04:32

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38.

Lady Marmalade (watch the video) All Saints

04:09

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39.

Lady Marmalade (learn the routine) Fleur Murray

04:09

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40.

Lady Marmalade (do the workout) All Saints , Fleur Murray

04:09

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41.

You Don’t Know Me (watch the video) Armand van Helden

04:00

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42.

You Don’t Know Me (learn the routine) Fleur Murray

04:00

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43.

You Don’t Know Me (do the workout) Armand van Helden , Fleur Murray

04:00

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44.

You See the Trouble With Me (watch the video) Black Legend

03:16

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45.

You See the Trouble With Me (learn the routine) Fleur Murray

03:16

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46.

You See the Trouble With Me (do the workout) Black Legend , Fleur Murray

03:16

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47.

Young Hearts Run Free (watch the video) Candi Staton

03:45

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48.

Young Hearts Run Free (learn the routine) Fleur Murray

03:45

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49.

Young Hearts Run Free (do the workout) Candi Staton , Fleur Murray

03:45

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50.

Don’t Leave Me Me This Way (watch the video) The Communards

04:35

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51.

Don’t Leave Me Me This Way (learn the routine) Fleur Murray

04:35

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52.

Don’t Leave Me Me This Way (do the workout) The Communards , Fleur Murray

04:35

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53.

Put the Needle on It (watch the video) Dannii Minogue

03:25

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54.

Put the Needle on It (learn the routine) Fleur Murray

03:25

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55.

Put the Needle on It (do the workout) Dannii Minogue , Fleur Murray

03:25

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56.

UR the Best Thing (watch the video) D:Ream

04:25

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57.

UR the Best Thing (learn the routine) Fleur Murray

04:25

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58.

UR the Best Thing (do the workout) D:Ream , Fleur Murray

04:25

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59.

It’s Alright (watch the video) East 17

04:41

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60.

It’s Alright (learn the routine) Fleur Murray

04:41

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61.

It’s Alright (do the workout) East 17 , Fleur Murray

04:41

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62.

Free Your Mind (watch the video) En Vogue

04:03

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63.

Free Your Mind (learn the routine) Fleur Murray

04:03

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64.

Free Your Mind (do the workout) En Vogue , Fleur Murray

04:03

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65.

Just a Little Bit (watch the video) Gina G

03:17

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66.

Just a Little Bit (learn the routine) Fleur Murray

03:17

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67.

Just a Little Bit (do the workout) Gina G , Fleur Murray

03:17

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68.

Not Over Yet (watch the video) Grace

03:43

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69.

Not Over Yet (learn the routine) Fleur Murray

03:43

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70.

Not Over Yet (do the workout) Grace , Fleur Murray

03:43

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71.

Kiss Kiss (watch the video) Holly Valance

03:24

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72.

Kiss Kiss (learn the routine) Fleur Murray

03:24

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73.

Kiss Kiss (do the workout) Holly Valance , Fleur Murray

03:24

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74.

Reach Up (Papa’s Got a Brand New Pig Bag) (watch the video) Perfecto Allstarz

03:38

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75.

Reach Up (Papa’s Got a Brand New Pig Bag) (learn the routine) Fleur Murray

03:38

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76.

Reach Up (Papa’s Got a Brand New Pig Bag) (do the workout) Perfecto Allstarz , Fleur Murray

03:38

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77.

Big Love (watch the video) Pete Heller

03:17

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78.

Big Love (learn the routine) Fleur Murray

03:17

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79.

Big Love (do the workout) Pete Heller , Fleur Murray

03:17

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80.

Lost in Music (watch the video) Sister Sledge

02:30

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81.

Lost in Music (learn the routine) Fleur Murray

02:30

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82.

Lost in Music (do the workout) Sister Sledge , Fleur Murray

02:30

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83.

Overload (watch the video) Sugababes

04:19

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84.

Overload (learn the routine) Fleur Murray

04:19

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85.

Overload (do the workout) Sugababes , Fleur Murray

04:19

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86.

Disco Inferno (watch the video) The Trammps

03:44

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87.

Disco Inferno (learn the routine) Fleur Murray

03:44

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88.

Disco Inferno (do the workout) The Trammps , Fleur Murray

03:44

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89.

Owner of a Lonely Heart (watch the video) Yes

04:22

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90.

Owner of a Lonely Heart (learn the routine) Fleur Murray

04:22

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91.

Owner of a Lonely Heart (do the workout) Yes , Fleur Murray

04:22

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92.

How the DVD Works [unknown]

02:31

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93.

Learn the Basic Moves Fleur Murray

03:19

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94.

Credits [unknown]

00:28

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